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Kid-Friendly Raw Food for Summer! Coconut Cream Pie Milkshake

Just like my super quick and easy strawberry ice cream recipe, this milkshake recipe is great for children and adults alike. It is so...

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Italian-Style Heirloom Tomato Crisps

These crisps burst with tomato flavor and satisfy any desire to snack. They are also incredibly easy to make. The only part that’s difficult...

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Cold, Thick & Creamy Dairy-Free Vegan Strawberry Ice Cream

Dairy-based ice cream was always one of my downfalls. Something about eating bite after bite of cold creamy sweetness just got me hooked and...

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Cilantro Ginger Sweet and Spicy Salad

Have you ever eaten avocado egg rolls at the Cheesecake Factory? This dish has a flavor profile a little bit similar to that dipping...

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Natalie’s Favorite Lacinato Kale Green Juice Recipe

Lacinato or “Tuscan” kale is delicately delicious. Great in salads and smoothies, this kale is also perfect for green juice. This recipe is one of the most balanced and tastiest green juice recipes I’ve...

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Lemon Apple Cucumber Juice

Another quick and easy green juice recipe to hydrate, nourish, and beat bloat! I love using my Breville juicer for these kinds of recipes because it’s very fast and easy to clean up. Yours...

coconut-cream-pie-milkshake-small-COPYRIGHT

Kid-Friendly Raw Food for Summer! Coconut Cream Pie Milkshake

Just like my super quick and easy strawberry ice cream recipe, this milkshake recipe is great for children and adults alike. It is so creamy, smooth, cold and sweet! You will never miss the...

tomato-chips-small-c

Italian-Style Heirloom Tomato Crisps

These crisps burst with tomato flavor and satisfy any desire to snack. They are also incredibly easy to make. The only part that’s difficult is waiting for them to dehydrate, (and you’ll need one...

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Are Antibiotics Making You Fat?

We need to talk. About antibiotics. Right now. Did you know that livestock are fed antibiotics such as Tetracycline in order to cause weight gain? Yes, you read that right. Antibiotics fatten them up....

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Cold, Thick & Creamy Dairy-Free Vegan Strawberry Ice Cream

Dairy-based ice cream was always one of my downfalls. Something about eating bite after bite of cold creamy sweetness just got me hooked and I couldn’t stop. Afterward, I would always feel guilty, lethargic, and...

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Natalie’s 3-Day Green Smoothie Challenge! June 7-9 2014

Natalie Norman’s 3-Day Green Smoothie Challenge June 7-9, 2014 SHOPPING LIST & NOTES Important Notes from Natalie: Buy organic where possible, but please don’t fret over it. Do your best. With frozen fruit, amounts...

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Grow Your Own!

Garden munchies! Strawberries grow like weeds. I’ve already got a steady stream of them. So easy. And these baby lettuces grew on their own, leftover from last year. They just sprung right up! Awesome!...

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Is Cooked Food Poison?

Guess what? Cooked food is not all “poison,” as some purists would argue. Lightly steamed or blanched vegetables can be delightful and easy to prepare. I’m not talking about frying in oil or grilling...

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Spaghetti with Red Pepper Cream Sauce

Enjoy a huge portion of rich creamy pasta with savory red pepper. Never worry about portions again. It’s nearly impossible to overeat pasta when it is made with fresh raw zucchini! Make noodles easily...