My mission is to teach you to succeed on your raw food journey, helping you live your happiest, healthiest life! -Natalie

FIG-AP-PIE-MEDIUM

Raw Vegan Chocolate Fig Tart & Apricot Layered Tart

Pictured above: Raw Vegan Mini Chocolate Fig Tart (L) and Apricot Layered Tart (R). Keep scrolling to see the full apricot layered tart in all its glory!  Raw Vegan Chocolate Fig Mini Tart and Apricot...

Creamy Acorn Squash and Red Pepper Soup

Creamy Acorn Squash and Red Pepper Soup

Creamy Acorn Squash and Red Pepper Soup Highlights: Does my diet have to be 100% raw vegan in order to be healthy? How to incorporate both raw and cooked vegan foods into your diet...

Vegan Couture

Vegan Weddings & Eco-Friendly Couture: Not Just a Trend

Vegan Weddings & Eco-Friendly Couture: Not Just a Trend I recently had the pleasure of interviewing Daniela Degrassi, founder of vegan bridal and eco-friendly couture boutique, Annaborgia. Annaborgia is a luxury fashion brand specializing...

Easy Citrus Juice Press Machine

Easiest Way to Juice Citrus Fruit

Easiest Way to Juice Citrus Fruit Highlights: Single-auger juicers for wheatgrass juicing Centrifugal juicers, fast and easy for green juice  Manual citrus press, simple, inexpensive and efficient for citrus Should you juice fruit on...

Natalie Norman

Raw Vegan Peach Cobbler Ice Cream

Raw Vegan Peach Cobbler Ice Cream Highlights: No flour, no sugar, no dairy, no problem! Fast and easy raw vegan dessert Healthy fruit transforms into thick rich dairy-free ice cream Natalie is a goofball....

Raw Vegan Food Mediterranean Quinoa

Yes It’s Raw Food: Easy Mediterranean-Style Quinoa

Yes It’s Raw Food: Easy Mediterranean-Style Quinoa Highlights: Can you eat quinoa raw? Is quinoa a grain? Is quinoa gluten-free? Nutritional benefits of quinoa How to make an easy raw vegan quinoa meal Quinoa...

Edible Flower Salad by Raw Food Teacher and Vegan Expert Natalie Norman

Edible Flower Salad with Mache and Blackberries

Edible Flower Salad with Mache and Blackberries Highlights: You want me to eat….flowers? What the heck is mache? Nutritional benefits of raw foods Raw foods for weight loss Why you should be eating fresh...

Blueberry Cream Raw Vegan Smoothie

Blueberry Cream Raw Vegan Smoothie

Blueberry Cream Raw Vegan Smoothie Highlights: What is lucuma powder? Nutrition in blueberries What is the difference between coconut butter and coconut oil? If you like raw vegan ice creams and dairy-free milkshakes, lucuma...

Raw Vegan Chocolate Coconut Pistachio Ice Cream by Raw Food Expert Natalie Norman

Easy Chocolate Coconut Pistachio Raw Vegan Ice Cream

Easy Chocolate Coconut Pistachio Raw Vegan Ice Cream Highlights: No, all raw vegan ice cream doesn’t taste like bananas Yes, you can satisfy even the most intense chocolate cravings on a raw vegan diet...

Natalie Norman's Raw Vegan Mocha Ice Cream Mud Pie

Vegan Mocha Ice Cream Mud Pie

Vegan Mocha Ice Cream Mud Pie Highlights: How to incorporate healthy vegan protein into a dessert How to satisfy your cravings for chocolate Quick and easy crowd-pleasing recipe Gluten-free No-bake Fully vegan Easy raw...

Natalie Norman Veggie Slicer

Summer Veggie Noodles PLUS Best Handheld Slicer EVER

Summer Veggie Noodles PLUS Best Handheld Slicer EVER What you will learn: The difference between a spiral slicer and a handheld tool Which tool you should buy Raw vegan zucchini noodle meal ideas Ok,...

natalie-norman-kwickie

Come Video Chat with Me Directly!

Come Video Chat with Natalie Norman Directly on Kwickie! Hi, Friends! You know I’m like a broken record when I say the key to success on a plant-based diet is to surround yourself with...

Natalie Norman Raw Vegan Fusion Cuisine

Introducing Raw Vegan Fusion Cuisine

Raw Vegan Fusion Cuisine What You Will Learn: Is all cooked food bad for you? What is the healthiest way to cook vegetables? Can I enjoy the benefits of raw foods if I still...

Natalie Norman

My Growth as a Raw Foodist & Teacher

My Growth as a Raw Foodist & Teacher Let’s really go raw, in both diet and conversation. There’s enough fancy fluffy marketing talk out there. I would rather get real. So here we go....

Best Raw Vegan Protein Powder:


Best Blue-Green Algae: