My mission is to teach you to succeed on your raw food journey, helping you live your happiest, healthiest life! -Natalie

Lifestyle Blog

Natalie Norman

4 Tips for Losing Weight This Year

4 Tips for Losing Weight This Year  Have you ever woken up on New Years Day and had any of the following thoughts? “Never again!” “My diet starts TODAY!” “My diet starts….TOMORROW!” I’m raising my...

Learn Raw Foods with Natalie Norman at HealthFest 2017

Learn Raw Foods with Natalie Norman at HealthFest 2017 Are you ready to get a quick and effective jam-packed mini course in raw foods? I am absolutely privileged to be speaking at the outstanding...

healthy raw vegan halloween with Natalie Norman

Happy Healthy Raw Vegan Halloween!

Yes, I have a ball dressing up in raw vegan-inspired costumes every year! This year I decided to be a raw vegan version of Paul Stanley’s “Starchild” from the rock and roll band, KISS....

Vegan Couture

Vegan Weddings & Eco-Friendly Couture: Not Just a Trend

Vegan Weddings & Eco-Friendly Couture: Not Just a Trend I recently had the pleasure of interviewing Daniela Degrassi, founder of vegan bridal and eco-friendly couture boutique, Annaborgia. Annaborgia is a luxury fashion brand specializing...

Easy Citrus Juice Press Machine

Easiest Way to Juice Citrus Fruit

Easiest Way to Juice Citrus Fruit Highlights: Single-auger juicers for wheatgrass juicing Centrifugal juicers, fast and easy for green juice  Manual citrus press, simple, inexpensive and efficient for citrus Should you juice fruit on...

Natalie Norman

Raw Vegan Peach Cobbler Ice Cream

Raw Vegan Peach Cobbler Ice Cream Highlights: No flour, no sugar, no dairy, no problem! Fast and easy raw vegan dessert Healthy fruit transforms into thick rich dairy-free ice cream Natalie is a goofball....

Natalie Norman Veggie Slicer

Summer Veggie Noodles PLUS Best Handheld Slicer EVER

Summer Veggie Noodles PLUS Best Handheld Slicer EVER What you will learn: The difference between a spiral slicer and a handheld tool Which tool you should buy Raw vegan zucchini noodle meal ideas Ok,...

Come Video Chat with Me Directly!

Come Video Chat with Natalie Norman Directly on Kwickie! Hi, Friends! You know I’m like a broken record when I say the key to success on a plant-based diet is to surround yourself with...

Natalie Norman

My Growth as a Raw Foodist & Teacher

My Growth as a Raw Foodist & Teacher Let’s really go raw, in both diet and conversation. There’s enough fancy fluffy marketing talk out there. I would rather get real. So here we go....

Grow Your Own Food with Natalie Norman

Growing Your Own Food is Easy!

I am not a farmer. I don’t have a green thumb. The only color on my thumb is hot pink nail polish. See? But even I, the sometimes fussy glamour-puss, can grow food. Here’s...

Natalie Norman

What’s a Superfood?

What’s a superfood, anyway? Do you have to spend tons of money in order to enjoy your best health? Are all those boring, everyday vegetables and fruits in the store going to fail you?...

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple!

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple! I almost didn’t post this as an actual recipe, but I’d be remiss not to. The raw food diet is often surprisingly simple. When...

Jill Milan

Compassion is Fashion: Vegan Lifestyle Spotlight on the Jill Milan Company

Compassion is Fashion: Vegan Lifestyle Spotlight on the Jill Milan Company Plant-based living: It goes far beyond food. In addition to keeping your precious body fueled with fresh, delicious raw food meals, I believe...

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners Here’s some food for thought and a green smoothie recipe to follow. Do you do YOU every day? You are of no use to anyone...

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook? There have been countless articles floating around the Internet discussing how lycopene, a powerful antioxidant found in tomatoes, is somehow more available in cooked tomatoes...

simple raw food diet

Simple Raw Food Diet

Simple Raw Food Diet You don’t need fancy ingredients or complex recipes to succeed on a raw plant-based diet. You can thrive using simple foods that come from your everyday supermarket! Keeping your raw...

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