My mission is to teach you to succeed on your raw food journey, helping you live your happiest, healthiest life! -Natalie

Easy Peasy Thai Coconut Curry Bowl

Thai Curry Bowl

Easy Peasy Thai Coconut Curry Bowl

Another easy raw food recipe that’s perfect for one or two people. No more standing around and stirring the pot waiting for the perfect curry sauce to be created. And no messy cleanup afterward! PLUS, you’re still getting authentic, creamy, coconut curry flavor while you nourish your body with delicious, nutritious raw plants.

I have always loved the coconut curry flavor combination. Going raw doesn’t mean giving up your favorite foods! You just go through a brief learning curve where you’ll master ways of creating entrees that satisfy whatever particular type of flavor profile you’re after.

Transitioning from Cooked to Raw Foods

Most often the preliminary basis for cooked food recipes is comprised of flavorless ingredients like raw meat, raw eggs, raw wheat flour, raw oil, or raw milk. Think about it – It’s what you DO to those ingredients that gives the overall dish its special flavor. With ingenuity and support from raw food teachers like me, you will find all sorts of amazing ways to give your taste buds what they want while sticking to a raw vegan diet.

Health Benefits of Raw Plants

This meal contains raw plants like crunchy purple cabbage, spicy cilantro and pepper, and rich creamy Thai coconut. Together, these kinds of foods are extremely high in immunity-boosting antioxidants as well as packed with fiber and other phytonutrients. What I love most about raw food is that it’s the most delicious and easy way to eat, and it’s also packing a tremendous nutritional punch!

Kitchen Tools Used in this Recipe

The tools needed for this recipe include a sturdy cutting board, a good chef’s knife, a decent blender, and either a grater or a julienne slicer for making the noodles quickly. I’ve linked to some of my favorites in my Amazon store for your convenience. But just do your best with what you have, start your raw food diet today, and don’t get too hung up on obtaining the perfect appliances before beginning your journey.

It is very important that I make it clear: Raw foods are for everyone! It’s not a fad, or a “lifestyle of the rich and famous.” It’s simple, easy, hearty, tasty everyday foods.

I hope you enjoy this recipe!

Stay Connected – Reach Out to Me

Please be sure to connect with me on my official Twitter, Instagram, and Facebook for more recipes, inspiration, and support. And be sure to subscribe to my newsletter today so that you don’t miss any updates!

Love always,

Natalie Norman

Print

Easy Peasy Thai Coconut Curry Bowl

Yield: Serves 1-2 people

Ingredients:

For the curry sauce/liquid part of the recipe:

½ cup of carrot
1 cup of tomato
½ cup of sweet peppers, seeded (yellow, orange, and or red)
2/3 cup of young Thai coconut meat
1 cup of coconut water
1 Tablespoon hemp seed
½ packed cup of fresh cilantro
½ Tablespoon of lime juice
½ Tablespoon of lemon juice
½ teaspoon of curry powder, any kind
1 small clove of garlic, peeled
For the noodles and toppings:

1 ½ cups of raw zucchini, spiralized, grated, or julienned
¼ cup of chopped scallions or chives
1 cup of thinly sliced purple cabbage
¼ cup of chopped cilantro leaves
1 Tablespoon of hemp seed

Directions:

In a blender, place sauce/liquid ingredients in and blend everything EXCEPT for the cilantro until a thick sauce is achieved. Now add the cilantro and pulse the blender a few times until the cilantro gets mixed in but not emulsified. You don’t want to turn the sauce green or an unattractive red/green combo.

Layer noodles/toppings in a bowl, pour sauce on top, then layer with more noodles/toppings and hemp seed as pictured. Enjoy!

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