My mission is to teach you to succeed on your raw food journey, helping you live your happiest, healthiest life! -Natalie

Banana Coconut Green Smoothie


Another super fast & simple green smoothie recipe for you today! I can’t stress enough how well green smoothies will help you incorporate fresh vegetables into your diet. Eating enough vegetables is critical to obtain protein, calcium, and more. A raw food diet comprised of too much overt fat (nuts, oils, etc) and sugar without greens & veggies will leave you feeling lethargic and potentially deficient in the long run.


Banana Coconut Green Smoothie


3 cups frozen banana
1 medium zucchini
2 cups coconut water
2 stalks celery
4 cups spinach


Blend until smooth in high-speed blender such as a Vitamix. Enjoy!

Yours in delicious heath,

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