Natalie Norman

Cantaloupe with Cherry Sauce

cantaloupe wth cherry peach sauce

Melons are wonderful for giving you ample hydration, fiber, and energy. Shop around various stores & local markets to locate the sweetest ones, and don’t be afraid to ask the produce manager for help! Here is a delicious, quick, and elegant way to serve melon for dessert.


Cantaloupe with Cherry Sauce


1-2 Cantaloupe Melons, sliced

Sauce Ingredients:

1 Medjool Date, pit removed
Juice of 1 Orange
8 Cherries, pits removed
1 Donut Peach (regular peach/nectarine may be used)


Blend in Vitamix or other blender until smooth. Drizzle atop sliced melon.

Yours in delicious heath!


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