Natalie Norman

curry basil dressing

Curry Basil Dressing

This light, playful dressing blends sweet citrus with yellow curry and fresh savory basil. Notice that it is both oil and salt-free! I want you to play with dressings like these and develop some...

Lemon Basil Juice

Lemon Basil Mediterranean-Style Juice

WOW. This light, playful juice recipe balances the delicate flavor of basil with the tangy blend of lemon, tomato, and just a touch of sweetness from the apple. You won’t be able to drink...

Easy Mac Nut Nacho Cheeze

Easy Mac Nut Nacho Cheeze

Easy Mac Nut Nacho Cheeze This recipe is so quick, no soaking of the macadamia nuts beforehand is required! If you can’t find raw macadamia nuts in your local market, the good news is...

Coconut Chocolate Truffles

CANDY. Yes, you can eat sweets when following the raw foods lifestyle. And here’s the biggest secret—-they taste BETTER than processed junk or flour-filled recipes. Not only will you be taking better care of...

Raw Vegan Mayonnaise, Dip, and Dressing Base

Raw Vegan Mayonnaise, Dip, and Dressing Base This super simple vegan mayonnaise recipe can be used on its own or modified to form the basis of salad dressings and dips including garlic aioli, ranch,...

Tomato Pepper Celery Juice

Juice cleanses can be too-much-too-soon for people starting out in the raw foods lifestyle. Try giving yourself a MINI juice cleanse on your day off for just half the day. For example, you could...

Curry Vegetable Chop Salad

This simple recipe is bold, crunchy, and delicious. Plus, it’s made with inexpensive ingredients that are easy to find in any market. Enjoy! Yours in delicious heath!

Hot-n-Spicy Southwestern Guacamole

Hot-n-Spicy Southwestern Guacamole

Guacamole isn’t just for dipping chips; it’s a versatile addition to many raw food dishes and can be used as a delicious spread in lettuce wraps, thinned for salad dressing, or used as dip...

Butter Lettuce Salad with Red Pepper Citrus Dressing

Butter Lettuce Salad with Red Pepper Citrus Dressing

Each day, try to eat at least one Very Large Salad. When transitioning into a raw foods lifestyle, it’s important to rethink portions. That small bowl of dinner salad you once ate? A thing...

Creamy coconut, pineapple & banana green smoothie

Creamy Coconut, Pineapple & Banana Green Smoothie

Have you had your green smoothie today? What a great way to start your day or power your way through a long one. This recipe tastes better than a tropical ice cream milkshake, guaranteed!...

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