Natalie Norman

Raw Vegan Mashed Potatoes

Raw Vegan Holiday Recipes: Mashed Potatoes

Raw Vegan Holiday Recipes: Mashed Potatoes Ready for more raw vegan holiday recipes? Thanksgiving can be a challenging time for people transitioning to a raw vegan or just a vegan diet. Raw cauliflower is...

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Raw Vegan Sugar-Crusted Chocolate Tart

The easiest raw vegan chocolate dessert you will ever make.

The easiest raw vegan chocolate dessert you will ever make. If you’re just starting out with raw foods and come from a background of battling a sweet tooth, I encourage you to make this...

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Raw Vegan Fusion with Natalie Norman

Raw Vegan Fusion: Broccoli Cauliflower with Avocado Sauce

Raw Vegan Fusion: Broccoli Cauliflower with Avocado Sauce I am often asked two common raw food questions and thought it would be great to address them here today. 1) Do I have to eat...

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Colorful Zucchini Pasta! Raw Foods on a Budget

Colorful Zucchini Pasta! Raw Foods on a Budget

Colorful Zucchini Pasta! Raw Foods on a Budget I love simple, fresh ingredients. Raw food is not a complicated way to eat. It’s actually the fastest, most delicious way I’ve ever eaten. I just...

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Raw Vegan Pumpkin Spice Milkshake

Raw Vegan Pumpkin Spice Milkshake

Raw Vegan Pumpkin Spice Milkshake This is a straightforward, simple, fast and easy raw vegan recipe for the holidays. Here I’ve made it fit in with a Halloween theme, but the flavors will knock...

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Raw Vegan Banana Bread

Raw Vegan Chocolate Chip Zucchini Banana Bread

Raw Vegan Chocolate Chip Zucchini Banana Bread Highlights: How to make raw vegan bread What the heck is a dehydrator? Do I need a dehydrator to succeed on a raw food diet? Homemade raw...

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Raw Vegan Chocolate Pumpkin Cannoli

Raw Vegan Chocolate Pumpkin Cannoli Highlights: Easy dehydrated raw vegan recipes Healthy raw food desserts Chocolate pumpkin flavor Sneaky raw pumpkin substitution Low-fat raw vegan food  It’s autumn. Leaves are falling. Pumpkins are everywhere,...

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Raw Vegan Chocolate Fig Tart & Apricot Layered Tart

Pictured above: Raw Vegan Mini Chocolate Fig Tart (L) and Apricot Layered Tart (R). Keep scrolling to see the full apricot layered tart in all its glory!  Raw Vegan Chocolate Fig Mini Tart and Apricot...

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Creamy Acorn Squash and Red Pepper Soup

Creamy Acorn Squash and Red Pepper Soup

Creamy Acorn Squash and Red Pepper Soup Highlights: Does my diet have to be 100% raw vegan in order to be healthy? How to incorporate both raw and cooked vegan foods into your diet...

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Raw Vegan Food Mediterranean Quinoa

Yes It’s Raw Food: Easy Mediterranean-Style Quinoa

Yes It’s Raw Food: Easy Mediterranean-Style Quinoa Highlights: Can you eat quinoa raw? Is quinoa a grain? Is quinoa gluten-free? Nutritional benefits of quinoa How to make an easy raw vegan quinoa meal Quinoa...

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About Natalie

Ready to learn raw food? You just found your new best friend, supporter, and raw vegan advocate! Natalie Norman is a highly experienced certified raw food teacher and plant-based living expert who makes raw vegan nutrition and meal preparation not only EASY for you but DELICIOUS, and FUN, too.

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