My mission is to teach you to succeed on your raw food journey, helping you live your happiest, healthiest life! -Natalie

Mini Mocha Milkshakes

Mini Mexican Chocolate Mocha Milkshakes

Mini Mexican Chocolate Mocha Milkshakes Ok, say that recipe title five times fast. That’s a lot of M’s! All combined in one scrumptious, nutritious dessert-style vegan milkshake. Read on for the story behind my...

Continue Reading →
Grapefruit Kale Green Smoothie

Grapefruit Green Smoothie

Grapefruit Green Smoothie Before I went raw, you couldn’t pay me to eat grapefruit or kale. How funny, considering I went vegan way back at age 14! What kind of vegan or vegetarian hates...

Continue Reading →
Green Smoothie by Natalie Norman Raw Vegan Expert

Simple Green Smoothie for Summer Weight Loss

Simple Green Smoothie for Summer Weight Loss Summertime is perfect for making simple, healthy green smoothies. Green smoothies provide a fast and easy way to get in ample servings of fresh fruits and vegetables....

Continue Reading →
Grow Your Own Food with Natalie Norman

Growing Your Own Food is Easy!

I am not a farmer. I don’t have a green thumb. The only color on my thumb is hot pink nail polish. See? But even I, the sometimes fussy glamour-puss, can grow food. Here’s...

Continue Reading →
Raw Vegan Coconut Milk Chocolate Mousse with Whipped Cream Topping

Coconut Milk Chocolate Mousse with Whipped Cream Topping

I keep putting off posting this recipe because, truth be told, I have a bit of writer’s block about it. Why? Because every time I start to craft something sophisticated to say about the...

Continue Reading →
Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Summer is a time for simplicity. As the weather warms up, we don’t want to spend a lot of time cooking in the kitchen. And we really don’t want to eat foods that leave...

Continue Reading →
Easy Raw Food Vegan Meals

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce Highlights: Raw vegan fast food Perfect for busy parents, professionals, and students Easy beginner’s raw food recipe Simple ingredients The importance...

Continue Reading →

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple!

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple! I almost didn’t post this as an actual recipe, but I’d be remiss not to. The raw food diet is often surprisingly simple. When...

Continue Reading →
Easy Raw Vegan Meals

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts This simple raw food recipe has no wrong way of doing it. Ahhh, exhale. No complicated directions. Raw foods should be fun, not...

Continue Reading →
Raw Vegan Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes Life’s short. Eat dessert! Oh, and, don’t feel guilty about it. In fact, you can feel great that you’re putting wholesome plant-based ingredients into your body!...

Continue Reading →
Jill Milan

Compassion is Fashion: Vegan Lifestyle Spotlight on the Jill Milan Company

Compassion is Fashion: Vegan Lifestyle Spotlight on the Jill Milan Company Plant-based living: It goes far beyond food. In addition to keeping your precious body fueled with fresh, delicious raw food meals, I believe...

Continue Reading →
Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce If you’re a pasta lover, you never have to worry about giving up noodle dishes on a raw food diet. I love raw food recipes that use...

Continue Reading →
Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners Here’s some food for thought and a green smoothie recipe to follow. Do you do YOU every day? You are of no use to anyone...

Continue Reading →
Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook? There have been countless articles floating around the Internet discussing how lycopene, a powerful antioxidant found in tomatoes, is somehow more available in cooked tomatoes...

Continue Reading →
simple raw food diet

Simple Raw Food Diet

Simple Raw Food Diet You don’t need fancy ingredients or complex recipes to succeed on a raw plant-based diet. You can thrive using simple foods that come from your everyday supermarket! Keeping your raw...

Continue Reading →

Sweet Persimmon Raw Food Green Smoothie Recipe

Sweet Persimmon Raw Food Green Smoothie Recipe As a distance runner, I can tell you that drinking green smoothies and green juices is a true game changer in your fitness regime in terms of...

Continue Reading →

About Natalie

Ready to learn raw food? You just found your new best friend, supporter, and raw vegan advocate! Natalie Norman is a highly experienced certified raw food teacher and plant-based living expert who makes raw vegan nutrition and meal preparation not only EASY for you but DELICIOUS, and FUN, too.

Read More →

Natalie Norman Official Twitter




Spiral Slicer

How I Begin Each Day: Algae!

Everyone asks me, 'What's that product you drink every morning?" This is it. E3Live liquid algae, shipped fresh-frozen straight to my door. Packed with amino acids and raw chlorophyll, algae has been a game-changer for me. It speeds my recovery from exercise and lifts my mood, too.

Categories

Archives

Amazon Associates Disclosure: NatalieNorman.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
As featured in: As Seen On...
©2018 Natalie Norman. Design by Purr.