Natalie Norman

Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Summer is a time for simplicity. As the weather warms up, we don’t want to spend a lot of time cooking in the kitchen. And we really don’t want to eat foods that leave...

Easy Raw Food Vegan Meals

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce Highlights: Raw vegan fast food Perfect for busy parents, professionals, and students Easy beginner’s raw food recipe Simple ingredients The importance...

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple!

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple! I almost didn’t post this as an actual recipe, but I’d be remiss not to. The raw food diet is often surprisingly simple. When...

Easy Raw Vegan Meals

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts This simple raw food recipe has no wrong way of doing it. Ahhh, exhale. No complicated directions. Raw foods should be fun, not...

Raw Vegan Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes Life’s short. Eat dessert! Oh, and, don’t feel guilty about it. In fact, you can feel great that you’re putting wholesome plant-based ingredients into your body!...

Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce If you’re a pasta lover, you never have to worry about giving up noodle dishes on a raw food diet. I love raw food recipes that use...

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners Here’s some food for thought and a green smoothie recipe to follow. Do you do YOU every day? You are of no use to anyone...

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook? There have been countless articles floating around the Internet discussing how lycopene, a powerful antioxidant found in tomatoes, is somehow more available in cooked tomatoes...

simple raw food diet

Simple Raw Food Diet

Simple Raw Food Diet You don’t need fancy ingredients or complex recipes to succeed on a raw plant-based diet. You can thrive using simple foods that come from your everyday supermarket! Keeping your raw...

Sweet Persimmon Raw Food Green Smoothie Recipe

Sweet Persimmon Raw Food Green Smoothie Recipe As a distance runner, I can tell you that drinking green smoothies and green juices is a true game changer in your fitness regime in terms of...

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