Natalie Norman

Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Easy Raw Vegan Chocolate Cherry Maca Ice Cream

Summer is a time for simplicity. As the weather warms up, we don’t want to spend a lot of time cooking in the kitchen. And we really don’t want to eat foods that leave...

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Easy Raw Food Vegan Meals

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce

Fast and Easy Raw Food Meals: Zucchini Rolls with Creamy Chipotle Dipping Sauce Highlights: Raw vegan fast food Perfect for busy parents, professionals, and students Easy beginner’s raw food recipe Simple ingredients The importance...

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Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple!

Quick Vegan Chocolate Treat. Keep Your Raw Food Diet Simple! I almost didn’t post this as an actual recipe, but I’d be remiss not to. The raw food diet is often surprisingly simple. When...

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Easy Raw Vegan Meals

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts

Easy Raw Vegan Meal Ideas for 1-2 People: Butter Lettuce Hearts This simple raw food recipe has no wrong way of doing it. Ahhh, exhale. No complicated directions. Raw foods should be fun, not...

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Raw Vegan Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes

Raw Vegan Dessert: Mini White Chocolate Lemon Cheesecakes Life’s short. Eat dessert! Oh, and, don’t feel guilty about it. In fact, you can feel great that you’re putting wholesome plant-based ingredients into your body!...

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Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce

Raw Vegan Noodles Smothered in Rich Mushroom Sauce If you’re a pasta lover, you never have to worry about giving up noodle dishes on a raw food diet. I love raw food recipes that use...

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Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners

Taking care of YOU: Easy Green Smoothie Recipe for Beginners Here’s some food for thought and a green smoothie recipe to follow. Do you do YOU every day? You are of no use to anyone...

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Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook?

Tomatoes and Lycopene: To Cook, or Not to Cook? There have been countless articles floating around the Internet discussing how lycopene, a powerful antioxidant found in tomatoes, is somehow more available in cooked tomatoes...

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simple raw food diet

Simple Raw Food Diet

Simple Raw Food Diet You don’t need fancy ingredients or complex recipes to succeed on a raw plant-based diet. You can thrive using simple foods that come from your everyday supermarket! Keeping your raw...

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Sweet Persimmon Raw Food Green Smoothie Recipe

Sweet Persimmon Raw Food Green Smoothie Recipe As a distance runner, I can tell you that drinking green smoothies and green juices is a true game changer in your fitness regime in terms of...

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About Natalie

Ready to learn raw food? You just found your new best friend, supporter, and raw vegan advocate! Natalie Norman is a highly experienced certified raw food teacher and plant-based living expert who makes raw vegan nutrition and meal preparation not only EASY for you but DELICIOUS, and FUN, too.

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