Natalie Norman

The ULTIMATE Fast Food Wrap

The ULTIMATE Fast Food Wrap Fast Food Life! That’s how I roll. And wrap. I have no patience. I want things delicious, nutritious, and RIGHT NOW. I bet you can relate. Ever tried a...

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Mexican Stuffed Peppers

I confess, I have a bias towards the rich flavors in Mexican food. Many of my recipes incorporate them. With raw food recipes, you don’t need deep-fried corn, flour, meat, rice, or dairy to...

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Peachy Green Smoothie

Here’s your Green Smoothie recipe of the day! Green smoothies are an excellent and simple source of powerful nutrition. Blend some up every Sunday night or Monday morning for quick grab-n-go meals as you...

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Natalie’s Fresh Mango Salsa

Is it fast? Simple? Delicious? Those are key elements of most of my raw food recipes. You can enjoy this fresh salsa with just about anything. Here, I’ve paired it with fresh crunchy lettuce...

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Fresh Summer Salad with Zucchini and Broccoli

If you’ve been reading my website and posts on social media, such as my Facebook page and Twitter, you’ll know that the vast majority of my recipes MUST be: Fast Easy, and Delicious! I...

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Kid-Friendly Raw Food for Summer! Coconut Cream Pie Milkshake

Just like my super quick and easy strawberry ice cream recipe, this milkshake recipe is great for children and adults alike. It is so creamy, smooth, cold and sweet! You will never miss the...

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Italian-Style Heirloom Tomato Crisps

Italian-Style Heirloom Tomato Crisps                       These crisps burst with tomato flavor and satisfy any desire to snack. They are also incredibly easy to make....

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Cold, Thick & Creamy Dairy-Free Vegan Strawberry Ice Cream

Dairy-based ice cream was always one of my downfalls. Something about eating bite after bite of cold creamy sweetness just got me hooked and I couldn’t stop. Afterward, I would always feel guilty, lethargic, and...

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Creamy Southwestern Pesto Raw Food Vegan Pasta Zoodles

Here is another fast and easy pasta recipe. No flour-based noodles are ever necessary in your diet again, this I promise you. If you enjoy pasta as much as I do, you will be...

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Hazelnut Brownie Bites

Hazelnut Brownie Bites Delicious and EASY! For all you chocolate brownie and Nutella lovers out there, this all-raw, vegan, no-bake, gluten-free, super simple recipe will give you FAST, delicious and decadently healthy results. This...

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About Natalie

Ready to learn raw food? You just found your new best friend, supporter, and raw vegan advocate! Natalie Norman is a highly experienced certified raw food teacher and plant-based living expert who makes raw vegan nutrition and meal preparation not only EASY for you but DELICIOUS, and FUN, too.

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