Natalie Norman - Page 8 of 12 - Plant-based health and fitness solutions for busy professionals

Cold, Thick & Creamy Dairy-Free Vegan Strawberry Ice Cream

Dairy-based ice cream was always one of my downfalls. Something about eating bite after bite of cold creamy sweetness just got me hooked and I couldn’t stop. Afterward, I would always feel guilty, lethargic, and...

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Creamy Southwestern Pesto Raw Food Vegan Pasta Zoodles

Here is another fast and easy pasta recipe. No flour-based noodles are ever necessary in your diet again, this I promise you. If you enjoy pasta as much as I do, you will be...

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Hazelnut Brownie Bites

Hazelnut Brownie Bites Delicious and EASY! For all you chocolate brownie and Nutella lovers out there, this all-raw, vegan, no-bake, gluten-free, super simple recipe will give you FAST, delicious and decadently healthy results. This...

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Creamy Basil Pesto Couscous

Fresh basil, juicy tomato, and rich avocado help make this Italian-inspired dish both delicious and satisfying. Please note: Salt is almost always optional in my recipes! I rarely consume salt but understand it is...

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Manicotti con Pesto di Broccolo Romanesco

I love recipes that transform ingredients in new ways. I recently picked up a gorgeous Broccolo Romanesco from my local farm stand. Ever since then I’ve been churning away at ideas for how to...

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Spicy Thai Cauliflower Spread with Coconut and Ginger

Spicy Thai Cauliflower Spread with Coconut and Ginger You know I love a delicious, easy-to-make spread, pate, or dip! These types of raw food recipes are so versatile because you can use them in...

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Fresh Herbed Couscous Atop Mache

Fresh Herbed Couscous Atop Mache Deliciously filling, this grain-free recipe is also incredibly nutritious. The couscous is made with parsnips, which are loaded with Vitamin C and folate! The full recipe is below. Please...

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Chocolate Pie with Macadamia Nut Cookie Crust

Need a quick and deliciously sinful-tasting dessert to whip together for guests? Or perhaps you’re in the mood for a little chocolate yourself? Now you don’t need to feel guilty for indulging because this...

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Quick Chop Salad with Rosemary Dressing

You know I’m not going to lecture you about making healthy choices without giving you practical recipes to follow! This is a “whatever’s left in the fridge salad.” Sometimes you just have to work...

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Stuffed Butter Lettuce Cups with Creamy Chipotle Sauce

Perfect for Meatless Monday! This deliciously hearty, nutrient-dense meal will have you filled up and satisfied. Fresh herbs combine with a rich creamy, smokey sauce for a mouth-watering dish. The brazil nuts supply selenium,...

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