Simple Green Smoothie for Summer Weight Loss
Simple Green Smoothie for Summer Weight Loss
Summertime is perfect for making simple, healthy green smoothies. Green smoothies provide a fast and easy way to get in ample servings of fresh fruits and vegetables. Plus, I can’t tell you how much green smoothies have helped me with weight loss!
When you blend ingredients like pineapple and celery, you aid your body in removing bloat. You also provide your body with filling, hydrating nourishment that keeps you full. It’s hard to stuff your belly with unhealthy junk food like chips and cookies when it’s already filled with fresh fruits and vegetables.
This yummy smoothie recipe uses ingredients you can find in just about any grocery store. Try to build a habit of keeping frozen pineapple in your freezer so that you always have some handy. And you can buy up all the discounted bananas at your grocery store then peel them, break them into chunks, and store them in the freezer in similar fashion.
Set yourself up for success by being prepared. Do not rely on will power to lose weight. Rely on intelligent strategy! This means stocking your kitchen so that you’re never stuck without healthy raw vegan options available in a pinch.
Yours in delicious heath,
Simple Green Smoothie for Summer Weight Loss
Ingredients:
6-7 large stalks of celery
2 bananas, fresh or frozen
2.5 cups of pineapple, preferably frozen
4 cups of water or as needed
Directions:
Place celery and water into your high-speed blender container first, followed by banana and pineapple. Blend thoroughly and enjoy immensely! May be prepared 1-2 days in advance and stored in glass jars with plastic lids for grab & go convenience.
