Super Chard Smoothie


Kale gets all the attention these days, but don’t forget to alternate your leafy greens in order to maximize and diversify your phytonutrients. I love chard for smoothies. Try this easy & delicious chard smoothie recipe. You’ll love it!


Super Chard Smoothie


5 cups chard (this is about one full bunch of chard, stems removed)
4 frozen bananas in chunks
8 pitted medjool dates
2-3 cups water or coconut water
1 scoop of Sunwarrior raw vegan Protein Powder


Blend in Vitamix or other high-powered blender until creamy. Enjoy!

Yours in delicious heath,

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