Taking care of YOU: Easy Green Smoothie Recipe for Beginners
Taking care of YOU: Easy Green Smoothie Recipe for Beginners
Here’s some food for thought and a green smoothie recipe to follow.
Do you do YOU every day? You are of no use to anyone else unless you’re taking care of yourself. Apply that thinking to every meal of the day. Is that meal best serving your total health, both emotional and physical?
I want you to declare EVERY day that you are important enough and worthy enough for the best care available. Don’t worry about upsetting other people. Please trust me here – If you don’t take care of yourself, they will never respect you, anyway.
Do YOU! And be proud of yourself. Now here’s your recipe!
Yours in delicious heath,
Easy Green Smoothie Recipe for Beginners
Ingredients:
5 kale leaves, stems removed
4 large bananas
2 cups of frozen pineapple
2 cups of spinach
4 stalks of celery
3-4 cups of water or as needed
Directions:
Blend in a high-speed blender and enjoy immediately! Store extra in glass jars with screw-top plastic lids for easy grab-n-go nutrition.
